FREQUENTLY ASKED QUESTION

By relaxing you, the stress will be relieved. It is impossible to be stressed and relaxed at the same time. With less stress in your life, you can make better decisions, not feel as overwhelmed, and begin to enjoy life.

As a physician and a prolific inventor, I’ve poured through hundreds of scientific articles and reports and have constructed a simple, effective, and time efficient method that will allow you to feel better, be better, and enjoy life more. It’s simple but all based in science.

MyRelaxer and MyRelaxer System work in several different but complimentary ways:

• MyRelaxer relieves tension in facial musculature by stretching.
• MyRelaxer use relaxes by engaging the parasympathetic nervous system
  and simulating a yawn which has been proven to release calming
  neurtransmitters..
• MyRelaxer use and the 1-minute MyRelaxer Maneuver calms and relaxes.
  MyRelaxer eBook and Lessons provide simple, easy to implement resilience
  strategies against stress.
• MyRelaxer blog provides a forum to engage with others, share tips, and
  gain further control over stress.

Yes. The principles behind MyRelaxer and MyRelaxer System’s effectiveness are all grounded in science. It has been proven that stretching muscles relaxes them and other muscle groups, that a yawn-like jaw stretch releases relaxing neurotransmitters such as oxytocin, AND, that a short meditative break also relaxes and calms a busy mind.

Yes. The body has two subconscious (autonomic) nervous systems:

1) the sympathetic nervous system, which kicks in when we are stressed or threatened.

2) the parasympathetic nervous system, which is activated for rest, recovery, and relaxation. MyRelaxer tells the body it should be in recovery mode and not in a reactive/stress mode, thereby relaxing you.

It’s that simple!

Yes, at least partial relief in most cases. Stress is at the root of the anxious feelings we have and the headaches and facial pain. Using MyRelaxer will relieve much of the stress which causes these symptoms. Complete resolution may take several uses. You will feel the difference MyRelaxer makes the first time you use it.

Resilience to stress so the daily stressors do not affect you nearly as much. Adequate sleep, a positive attitude, movement during the day, and avoiding certain stress causing foods will make you feel better. It is the foundation you need to enjoy life rather than reacting to it. Combined with use of MyRelaxer, you’ll be on top of the world!

Yes, if used as directed. Medical and dental experts have agreed that if the gentle stretches are under the user’s control and stretching is done so that there is no discomfort or pain, that stress relief with MyRelaxer is completely safe.

MyRelaxer use entails downward pressure on the lower teeth. If you have loose lower teeth, lower dentures, or periodontal (gum) disease, you should not use MyRelaxer. If you have TMJ/TMD, please see following question.

TMD/TMJ is a complex condition and can be related to abnormalities in the temporomandibular joint (TMJ) or tension in the facial musculature or, frequently, a combination of both. MyRelaxer will relieve the tension in the facial musculature, but likely will not directly improve any pathology in the TMJ itself.  You will likely get at least some relief (relief from the facial tension), but the results will depend on the underlying issue. We strongly recommend that if you have been previously evaluated for TMJ/TMD that you consult your healthcare professional for the best method of integrating MyRelaxer into your care.

We are so sure you’re going to love the MyRelaxer that we have a 100% Satisfaction Guarantee. If you are not happy for any reason, we’ll gladly refund your purchase within 30 days.  We only want you to pay us if we help you.

If you have stress, as most of us do, the answer is a resounding YES. MyRelaxer relaxes you. Science documents that it is impossible to be stressed and relaxed at the same time. Hence, if you are relaxed, then you cannot be stressed. Simple.

Yes, you can, but you cannot achieve the controlled, gentle stretch provided by MyRelaxer. Using your fingers is also uncomfortable and unsanitary. The invaluable Lessons and blog are only available to those who purchase a MyRelaxer.

Not yet, but those studies are being conducted now. Hundreds of anecdotal experiences and a small pilot trial showed unexpected positive results. We are in the process of scientifically quantifying and documenting the obvious: MyRelaxer relieves stress by relaxing you. 

Our goal is to do the most good for the most people. While the value may be in the hundreds of dollars, if not more, we want these solutions to be available to everyone and keeping the price as low as possible is a means to do just that.